Treadmill Buyers Guide

Before you buy a treadmill ask yourself these questions. How will I be using my treadmill? Who will be using it? What is my goal in using the treadmill? Are there any special features I want on my treadmill? Asking yourself these basic questions will help you come up with criteria for your treadmill.

If you plan on running on your treadmill you will want one that’s high in stability (the most important quality according to many runners). You’ll also want a treadmill that has a higher degree of cushioning without being bouncy. Both of these qualities are highly subjective so being able to check a treadmill out before you buy can be a huge asset if this is your first treadmill purchase. If you do check your treadmill out before you buy, wear your workout clothes and plan to spend 15-20 minutes taking it for a “test drive.” This an expensive item, make sure it fits your needs.

Components

If you plan to run, you’ll also want a treadmill with a higher-powered motor. Two to three horsepower would be good. Make sure that’s continuous horsepower, not peak horsepower especially if you plan on running for long periods of time, say over one hour in length. A strong frame is essential to decrease lateral movement and greater belt width is also something runners appreciate.

Walkers

If you’ll be walking, you can probably get by with a treadmill that will cost you a little less. However if you or someone else who uses the treadmill is heavier, check the weight capacity of the treadmill. This can be important especially if you plan to use the treadmill for walking but your spouse, who is twice your size, intends to use it to run.

Warranties

Based on your use, consider the length of warranty you should have. No one needs a costly repair bill on their treadmill after only a year of use. Also consider if the warranty is only for the deck or if it is a “bumper to bumper” all inclusive warranty.

Goals

Think about your goals in relation to having a treadmill. If you want to lose weight and get in shape perhaps you will want one that has a calories burned display or a heart rate monitor. If you want a treadmill for those days when running or walking outside would be unbearable because of the elements; your use may be infrequent enough to warrant a lower-cost treadmill.

Features

Choose a treadmill that has as many pre-set and programmable workouts as possible. This will keep your workouts varied and interesting, not to mention being better for your fitness. You should be able to easily adjust the incline and speed from the console. Consider getting a treadmill with a pulse monitor if you intend to train on it or are concerned about your aerobic capacity. Then there are things like water bottle holders and bookracks which can make your workouts more productive and fun.

Bottom Line

Buy the best treadmill you can afford that fits your needs. You’ve made the commitment toward exercise, don’t jeopardize its chance for success by buying a treadmill that will disappoint and discourage your from exercise.

More information on treadmills