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All About Trampolines

 

The sky's the limit

 

Trampolines have always been a favorite way to play and exercise. There are trampolines designed specifically for outdoor, indoor and water use. Plus, trampolines offer great health benefits!

 

Outdoor trampolines

Outdoor trampolines come in a variety of shapes and sizes, from the ubiquitous 14-foot round trampolines to rectangular and square trampolines. A lot of people enjoy the longer bouncing area provided by rectangular trampolines. You can typically find these in standard 8x14 models to gigantic 14x16 trampolines.

 

Just think how much fun your family would have on a 12- or 14-foot square trampoline! Or get your little kids hopping with an 8-foot square trainer trampoline!

 

Indoor trampolines

Indoor trampolines combine fun and exercise. These small trampolines are often called exercise trampolines or rebounders. Many indoor trampolines fold for easy storage. Classic indoor trampoline models absorb around 40 percent of a bounce's force.

 

For a more gentle impact, choose a rebounder that absorbs 85 percent. As long as the ground is even, indoor trampolines can also be used outside.

 

Water trampolines

If you live or vacation near a lake or the ocean, you should check out the outrageous fun of these trampolines that float.

 

Bounce or just relax on water trampolines ranging from 7 to 25 feet in diameter. The supporting rings of these water trampolines inflate quickly with any battery-powered or electric pump. They deflate just as easily for easy storage.

 

Health benefits of trampolines

Trampolines are great exercise. They help you increase your endurance, improve your cardiovascular condition, lower your blood pressure and reduce stress. Trampoline exercise also burns more calories than running and helps develop balance and coordination.

 

Get a trampoline and enjoy some healthy fun with your whole family!

 

More information on trampolines